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ریتم بهره وری
You are a professional as well, and you can find your own unique productivity rhythm.
Try to group similar activities together as you're creating your own productivity rhythm.
Now that you have a basic understanding of the principles of finding your productivity rhythm, I invite you to watch this video one more time, and as you go through it, make notes about what you think would work best for you.
As you find your own productivity rhythm, you'll find that you're more productive and more focused.
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